Things to do in Mobile

NOV19ThuThursday, November 1934 events · Health & Wellness

1. 5 a.m.5:45 a.m.

   Afterglow

   F45 Training Daphne$25

   Also at 6 a.m., 8:15 a.m., 12:15 p.m., 4:30 p.m. and 5:30 p.m.

   Health & Wellness

2. 5:30 a.m.6:30 a.m.

   Hot Power Hour

   Soul Shine Yoga$25+

   Also at 8 a.m.

   Health & Wellness

3. 5:30 a.m.6:15 a.m.

   VO2Max: HIIT Training

   Crew Fitness

   Also at 6:30 a.m., 8:15 a.m., 11:30 a.m., 4:30 p.m. and 5:15 p.m.

   Health & Wellness

4. 6 a.m.7 a.m.

   Experience Rise - Breathwork+Sauna+Cold Plunge+Mindfulness

   Numa Wellness Collective$55

   Health & Wellness

5. 7 a.m.8 a.m.

   Biohack: AM - Audio Guided

   Numa Wellness Collective$45

   Also at 7:30 a.m., 8 a.m., 8:30 a.m., 9 a.m., 9:30 a.m., 10 a.m., 10:30 a.m., 11 a.m., 11:30 a.m., 12 p.m. and 12:30 p.m.

   Health & Wellness

6. 7 a.m.7:55 a.m.

   Reformer Pilates - Intermediate

   Peak Pilates On The Hill$38

   Also at 9 a.m.

   Health & Wellness

7. 8 a.m.9 a.m.

   Deep Yoga Stretch

   Plot Twist Yoga Studio (at Page & Palette)$20

   Health & Wellness

8. 8 a.m.8:55 a.m.

   Reformer Pilates

   Peak Pilates On The Hill$38

   Health & Wellness

9. 8:15 a.m.9:15 a.m.

   Dynamic Reformer

   The Yoga Hive$49+

   Also at 4:30 p.m.

   Health & Wellness

10. 8:15 a.m.9:15 a.m.

    Hot Power Yoga

    The Yoga Hive$25

    Health & Wellness

11. 8:15 a.m.9 a.m.

    💪 Core Reform

    Mission Fitness$30

    Health & Wellness

12. 9 a.m.1 p.m.

    Dementia Workshop with Gulf Coast Dementia Service

    Ben May Main Library Bernheim Hall (Main)

    Classes & Talks

13. 9 a.m.10 a.m.

    Pure Power

    Above and Beyond Yoga and Salt Therapy

    Health & Wellness

14. 9:30 a.m.10:30 a.m.

    Flow & Go!

    Plot Twist Yoga Studio (at Page & Palette)$20

    Health & Wellness

15. 9:30 a.m.10:30 a.m.

    Hot Restore: Hips + Hamstrings

    Soul Shine Yoga$25+

    Health & Wellness

16. 9:30 a.m.10:20 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness Mobile, AL #0616$28

    Health & Wellness

17. 9:30 a.m.10:20 a.m.

    Tread 50

    Orangetheory Fitness Mobile, AL #0616$28

    Health & Wellness

18. 11 a.m.12 p.m.

    Tea & Tranquility: A Midday Meditation Gathering

    Plot Twist Yoga Studio (at Page & Palette)$20

    Health & Wellness

19. 11 a.m.12 p.m.

    Vinyasa + Restore Yoga (Unheated)

    Soul Shine Yoga$25+

    Health & Wellness

20. 11:30 a.m.12:15 p.m.

    Yoga for Pain Relief

    Above and Beyond Yoga and Salt Therapy

    Health & Wellness

21. 11:30 a.m.12:15 p.m.

    💪 Pilates+

    Mission Fitness$30

    Health & Wellness

22. 11:30 a.m.12:15 p.m.

    🛜 [LS] Pilates+

    Mission Fitness$30

    Health & Wellness

23. 12 p.m.12:45 p.m.

    Kindred Power

    Kindred Yoga$25

    Also at 6:15 p.m.

    Health & Wellness

24. 4 p.m.5 p.m.

    Bikram Hot 60

    Coastal Contours & Wellness$25

    Health & Wellness

25. 4:15 p.m.5:15 p.m.

    Ground and Restore

    Above and Beyond Yoga and Salt Therapy

    Health & Wellness

26. 5 p.m.6 p.m.

    Car seat safety and Infant CPR

    USA Health Children's & Women's HospitalFree

    Health & Wellness

27. 5 p.m.6 p.m.

    Embodiment Flow Yoga

    Numa Wellness Collective$25

    Health & Wellness

28. 5 p.m.5:45 p.m.

    Kindred Yin

    Kindred Yoga$25

    Health & Wellness

29. 5 p.m.6 p.m.

    Release the Day

    Plot Twist Yoga Studio (at Page & Palette)$20

    Health & Wellness

30. 5:30 p.m.6:30 p.m.

    Gentle Flow

    The Yoga Hive$25

    Health & Wellness

31. 5:30 p.m.6:30 p.m.

    Hot Pilates

    Above and Beyond Yoga and Salt Therapy

    Health & Wellness

32. 5:30 p.m.6:30 p.m.

    Inferno Hot Pilates

    Coastal Contours & Wellness$25

    Health & Wellness

33. 5:45 p.m.6:30 p.m.

    💪 Revolve + Reform

    Mission Fitness$30

    Health & Wellness

34. 6 p.m.6:55 p.m.

    Reformer Pilates - Beginner

    Peak Pilates On The Hill$38

    Health & Wellness