Health & WellnessThursday, November 19
Vinyasa + Restore Yoga (Unheated)
Thursday, November 19 · 11 a.m.-12 p.m. · Soul Shine Yoga
11 a.m.-12 p.m.
- When
- Thursday, November 19 · 11 a.m.-12 p.m.
- Where
- Soul Shine Yoga103B N. Bancroft Street · Fairhope, AL · 36532
- Good to know
About this event
This slow Vinyasa class emphasizes mindful, intentional movement paired with breath and meditation. Postures are approached with gentle, steady holds to explore the body deeply and cultivate awareness, presence, and inner calm. The class focuses on quiet strength while allowing space for reflection and introspection. All levels. Unheated.
From Soul Shine Yoga
Listed by Mindbody: Fairhope, AL, gathered by the Mobile events calendar.