Health & WellnessMonday, November 16
Mat Pilates
Monday, November 16 · 8-9 a.m. · Plot Twist Yoga Studio (at Page & Palette)
8-9 a.m.
- When
- Monday, November 16 · 8-9 a.m.
- Where
- Plot Twist Yoga Studio (at Page & Palette)32 South Section Street · Fairhope, AL · 36532
- Good to know
About this event
Build strength, improve mobility, and connect with your body in this full-body Mat Pilates class. Using controlled, intentional movements, you’ll strengthen your core, tone and sculpt muscles, improve posture, and increase flexibility and balance. This class is designed to challenge you while remaining accessible to all fitness levels.
From Plot Twist Yoga Studio (at Page & Palette)
Listed by Mindbody: Fairhope, AL, gathered by the Mobile events calendar.