Health & WellnessFriday, November 6
Senior Yoga - Self Pay
Friday, November 6 · 9-9:45 a.m. · Cottage Hill Baptist Church - Mobile
9-9:45 a.m.
- When
- Friday, November 6 · 9-9:45 a.m.
- Where
- Cottage Hill Baptist Church - Mobile4255 Cottage Hill Rd · Mobile, AL · 36609
About this event
Senior/Chair Yoga: Improve your strength, flexibility, and mobility through standing or seated yoga poses specially adapted for seniors (55 and older) at any level of health and fitness. Chairs and props are provided to keep everyone safe and supported—no need to bring a yoga mat.
From Cottage Hill Baptist Church
Listed by Mindbody: Mobile, AL, gathered by the Mobile events calendar.