Health & WellnessSaturday, November 21
Gentle Flow
Saturday, November 21 · 9:30-10:30 a.m. · Above and Beyond Yoga and Salt Therapy
9:30-10:30 a.m.
- When
- Saturday, November 21 · 9:30-10:30 a.m.
- Where
- Above and Beyond Yoga and Salt Therapy878 Hillcrest Road Suite C · Mobile, AL · 36695
About this event
In this non-heated gentle flow, we will link the breath with the body in order to find the one pointed concentration and mental focus that helps us go beyond the noisy mind, and reconnect with the deep peace within. This mindful movement practice will be available to all levels, emphasizing the mind-body connection. Non-Heated (60 Min)
From Above and Beyond Yoga and Salt Therapy
Listed by Mindbody: Mobile, AL, gathered by the Mobile events calendar.