🛜 [LS] Barre+

About this event

Move with Mission real time...from anywhere! Just sign up and hop into the [live stream] of your favorite in-studio class...no commute required! You will receive a [zoom] link to join 1 hour prior to class start. Feel free to turn your camera on or off. Scroll to see what to expect and equipment needed. ............................................................... This is your one-stop-shop for a calorie-torching, full body workout. Barre+ is a unique, high-energy, no impact workout targeting your inner + outer thighs, glutes and quads while focusing on alignment, flexibility and balance. The class incorporates arm work to tighten + tone and finishes with a core sculpting segment. You will push your body to the max but leave feeling strong and energized. [STANDARD EQUIPMENT NEEDED] Study chair [or countertop] Light weights Ball [or throw pillow] Gliding discs [or paper plates]

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