Health & WellnessSaturday, November 28
Experience Re-NUMA - Breathwork+Sauna+Cold Plunge+Mindfulness
Saturday, November 28 · 8-9 a.m. · Numa Wellness Collective
8-9 a.m.
- When
- Saturday, November 28 · 8-9 a.m.
- Where
- Numa Wellness Collective1719 Dauphin Street · Mobile, AL · 36604
- Good to know
About this event
60 min | Breathwork · Sauna · Cold Plunge · Mindfulness A fully guided nervous system reset built around renewal. Breathwork stirs what's stagnant, sauna softens resistance, and cold plunge offers a somatic release — creating space for clarity, presence, and what's next. Let go of the old. Open to the new. 75 minutes total in the flow room.
From Numa Wellness Collective
Listed by Mindbody: Mobile, AL, gathered by the Mobile events calendar.