Health & WellnessSaturday, November 7
Gentle Flow
Saturday, November 7 · 9:30-10:30 a.m. · Above and Beyond Yoga and Salt Therapy
9:30-10:30 a.m.
- When
- Saturday, November 7 · 9:30-10:30 a.m.
- Where
- Above and Beyond Yoga and Salt Therapy878 Hillcrest Road Suite C · Mobile, AL · 36695
- Good to know
About this event
In this non-heated gentle flow, we will link the breath with the body in order to find the one pointed concentration and mental focus that helps us go beyond the noisy mind, and reconnect with the deep peace within. This mindful movement practice will be available to all levels, emphasizing the mind-body connection. Non-Heated (60 Min)
From Above and Beyond Yoga and Salt Therapy
Listed by Mindbody: Mobile, AL, gathered by the Mobile events calendar.