Health & WellnessSaturday, November 14
Crew Fitness
Saturday, November 14 · 8:30-9:15 a.m. · Crew Fitness
8:30-9:15 a.m.
- When
- Saturday, November 14 · 8:30-9:15 a.m.
- Where
- Crew Fitness1751 Old Shell Road · Mobile, AL · 36604
- Good to know
About this event
The Crew Fitness Class uses the rower and the bike for cardio and dumbbells and bodyweight movements for strength and toning. The Row+Ride combo is low impact at variable intensity and a lot of fun! People of all ages and fitness abilities complete this class. It's right for beginners as well as seasoned fitness enthusiasts. Row for life! Ride for life! Crew Fitness
From Crew Fitness
Listed by Mindbody: Mobile, AL, gathered by the Mobile events calendar.