Health & WellnessSaturday, November 14
Experience Being Here Now - Breathwork+Sauna+Cold Plunge+Mindfulness
Saturday, November 14 · 8-9 a.m. · Numa Wellness Collective
8-9 a.m.
- When
- Saturday, November 14 · 8-9 a.m.
- Where
- Numa Wellness Collective1719 Dauphin Street · Mobile, AL · 36604
- Good to know
About this event
60 min | Breathwork · Sauna · Cold Plunge · Mindfulness A fully guided experience designed to root you in the present moment. Through breathwork, deep heat, and cold immersion, you'll release the mental clutter — the past that keeps calling, the future you're not meant to carry yet. Not a practice in perfection. A practice in release. 75 minutes total in the flow room.
From Numa Wellness Collective
Listed by Mindbody: Mobile, AL, gathered by the Mobile events calendar.