Health & Wellness

Loyals

F45 Training Daphne

When: No date ahead
Where: F45 Training Daphne1501 U.S. 98 · Daphne, AL · 36526
Good to know: $25

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About this event

Loyals is a hybrid style workout, hitting the best of both cardio and resistance movements at a respective 2:1 ratio. During the Loyals workout you will experience muscle fatigue, and a rigorous test of muscle endurance and aerobic threshold.

From F45 Training Daphne

Listed by Mindbody: Daphne, AL, gathered by the Mobile events calendar.