Health & WellnessFriday, November 13
Hot Hatha
Friday, November 13 · 6-7 a.m. · Above and Beyond Yoga and Salt Therapy
6-7 a.m.
- When
- Friday, November 13 · 6-7 a.m.
- Where
- Above and Beyond Yoga and Salt Therapy878 Hillcrest Road Suite C · Mobile, AL · 36695
About this event
Hatha is a path toward creating balance uniting opposites. “ha” means sun and “tha” means moon. In India, this refers to the balance of masculine aspects-active, hot, sun and feminine aspects-receptive, cool, moon within all of us. Based on the Traditional Hot series, this class offers 26 plus postures, heated to 105 degrees with 40% humidity. It also adds yoga therapy for specific ailments and pain. (60 Min)
From Above and Beyond Yoga and Salt Therapy
Listed by Mindbody: Mobile, AL, gathered by the Mobile events calendar.