Health & WellnessWednesday, November 11
Gentle Yoga
Wednesday, November 11 · 5-6 p.m. · Plot Twist Yoga Studio (at Page & Palette)
5-6 p.m.
- When
- Wednesday, November 11 · 5-6 p.m.
- Where
- Plot Twist Yoga Studio (at Page & Palette)32 South Section Street · Fairhope, AL · 36532
- Good to know
About this event
This is a beginner friendly class focused on introspection, breath awareness and connection to the self through mindfulness. There will be flows of yoga postures given with instruction so the class is accessible to all levels. We will work on standing postures, balances as well as seated twists and stretching.
From Plot Twist Yoga Studio (at Page & Palette)
Listed by Mindbody: Fairhope, AL, gathered by the Mobile events calendar.