Health & WellnessMonday, November 23
SS Circuit - Self Pay
Monday, November 23 · 9-9:45 a.m. · Cottage Hill Baptist Church - Mobile
9-9:45 a.m.
- When
- Monday, November 23 · 9-9:45 a.m.
- Where
- Cottage Hill Baptist Church - Mobile4255 Cottage Hill Rd · Mobile, AL · 36609
About this event
The SilverSneakers Circuit workout offers standing, low-impact choreography alternated with standing upper-body strength work with hand-held weights, elastic tubing with handles and a SilverSneakers ball. A chair is available for standing support.
From Cottage Hill Baptist Church
Listed by Mindbody: Mobile, AL, gathered by the Mobile events calendar.