Classes & TalksSaturday, November 7
45HIIT&stretch
Saturday, November 7 · 9-9:45 a.m. · Fairhope Fitness 24
9-9:45 a.m.
- When
- Saturday, November 7 · 9-9:45 a.m.
- Where
- Fairhope Fitness 2454 North Section Street · Fairhope, AL · 36532
- Good to know
About this event
Define muscle, break a sweat, build balance and connect with your body during this 45 minute interval strength training. This class allows a blending of the indoor and outdoor elements. Come ready to step outside the box &build strength. . All fitness levels are welcome and encouraged to join! From bodyweight work to utilizing equipment like battle ropes, TRX straps, kettlebells, resistance bands, slam balls, agility ladders- just to name a few- you will never be bored during this class!
From Fairhope Fitness 24
Listed by Mindbody: Fairhope, AL, gathered by the Mobile events calendar.