Health & WellnessSunday, November 15
Breath, Body, Flow
Sunday, November 15 · 9:30-10:45 a.m. · Plot Twist Yoga Studio (at Page & Palette)
9:30-10:45 a.m.
- When
- Sunday, November 15 · 9:30-10:45 a.m.
- Where
- Plot Twist Yoga Studio (at Page & Palette)32 South Section Street · Fairhope, AL · 36532
- Good to know
About this event
Join us for this slower flow class to allow for attention to breath and alignment. This class will have some breath work practice incorporated. There will be holds of gentle poses at the beginning and end of the practice that are reminiscent of Yin style yoga, which is deeply healing and meditative.
From Plot Twist Yoga Studio (at Page & Palette)
Listed by Mindbody: Fairhope, AL, gathered by the Mobile events calendar.