Health & WellnessTuesday, November 24

Gentle Restore Yoga for Pain Relief and Tension

Name: Gentle Restore Yoga for Pain Relief and Tension
Start: 2026-11-24T15:00:00.000Z
End: 2026-11-24T16:00:00.000Z
Location: Numa Wellness Collective

Tuesday, November 24 · 9-10 a.m. · Numa Wellness Collective

9-10 a.m.

When: Tuesday, November 24 · 9-10 a.m.
Where: Numa Wellness Collective1719 Dauphin Street · Mobile, AL · 36604
Good to know: $25

Get tickets The event’s page Add to my calendar Open in Maps

About this event

60 minutes l Fully guided yoga A gentle, restorative class designed to support the body in releasing tension and reducing inflammation. This practice moves slowly with grounded, mindful poses that help calm the nervous system and create more space, ease, and mobility. Each session is tailored to the unique needs of the group, meeting you exactly where you are without pushing through pain. This is a specialty offering exclusive to NUMA, created to support members seeking a supportive path toward relief and regulation.

From Numa Wellness Collective

Listed by Mindbody: Mobile, AL, gathered by the Mobile events calendar.