Health & WellnessMonday, November 23

🛜 [LS] Powerhouse

Name: 🛜 [LS] Powerhouse
Start: 2026-11-23T23:45:00.000Z
End: 2026-11-24T00:30:00.000Z
Location: Mission Fitness

Monday, November 23 · 5:45-6:30 p.m. · Mission Fitness

5:45-6:30 p.m.

When: Monday, November 23 · 5:45-6:30 p.m.
Where: Mission Fitness855 Dauphin Street · Mobile, AL · 36602
Good to know: $30

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About this event

Move with Mission real time...from anywhere! Just sign up and hop into the [live stream] of your favorite in-studio class...no commute required! You will receive a [zoom] link to join 1 hour prior to class start. Feel free to turn your camera on or off. Scroll to see what to expect and equipment needed. ............................................................................. Meet Powerhouse...the heavy-weight sister of Pilates+. This class combines movements rooted in Pilates with heavier weights and a focus on strength. Get ready to light up your core like never before in this low impact, full-body class. Exclusively at Mission Fitness. ................................................................................ [STANDARD EQUIPMENT NEEDED] Mat Medium weights [3-5lbs] Heavy weights [8-15lbs] Gliding discs [or paper plates]

From Mission Fitness

Listed by Mindbody: Mobile, AL, gathered by the Mobile events calendar.