Health & WellnessToday
🛜 [LS] Powerhouse
Tuesday, November 3 · 11:30 a.m.-12:15 p.m. · Mission Fitness
- When
- Tuesday, November 3 · 11:30 a.m.-12:15 p.m.
- Where
- Mission Fitness855 Dauphin Street · Mobile, AL · 36602
- Good to know
About this event
Move with Mission real time...from anywhere! Just sign up and hop into the [live stream] of your favorite in-studio class...no commute required! You will receive a [zoom] link to join 1 hour prior to class start. Feel free to turn your camera on or off. Scroll to see what to expect and equipment needed. ............................................................................. Meet Powerhouse...the heavy-weight sister of Pilates+. This class combines movements rooted in Pilates with heavier weights and a focus on strength. Get ready to light up your core like never before in this low impact, full-body class. Exclusively at Mission Fitness. ................................................................................ [STANDARD EQUIPMENT NEEDED] Mat Medium weights [3-5lbs] Heavy weights [8-15lbs] Gliding discs [or paper plates]
From Mission Fitness
Listed by Mindbody: Mobile, AL, gathered by the Mobile events calendar.