Vin + Yin

About this event

Wake Up Together (Vin + Yin) Time: 6:30 AM (60 minutes + optional 15-minute linger) Description: Not a morning person? Perfect—neither are we. Imagine slipping into a quiet, beautiful downtown space before the rush of the day begins. Bring your coffee, tea, or water, unroll your mat, and let’s wake up side-by-side. This class weaves together the grounded stillness of Yin and the warming energy of Vinyasa. Some mornings we’ll begin "cold" in slow, passive fascial holds to meet our waking bodies right where they are before stoking inner heat; other mornings we’ll clear out the cobwebs with fluid movement first before melting into the floor. Guided by intentional breathwork, subtle somatic unwinding, and moments of quiet contemplation, this practice is designed to center your mind and leave you feeling clear, warm, and grounded. Consider this your weekly morning anchor: delightfully familiar, yet always evolving.

From Plot Twist Yoga Studio (at Page & Palette)