Classes & TalksSaturday, November 21

45HIIT&stretch

Name: 45HIIT&stretch
Start: 2026-11-21T15:00:00.000Z
End: 2026-11-21T15:45:00.000Z
Location: Fairhope Fitness 24

Saturday, November 21 · 9-9:45 a.m. · Fairhope Fitness 24

9-9:45 a.m.

When: Saturday, November 21 · 9-9:45 a.m.
Where: Fairhope Fitness 2454 North Section Street · Fairhope, AL · 36532
Good to know: Outdoors

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About this event

Define muscle, break a sweat, build balance and connect with your body during this 45 minute interval strength training. This class allows a blending of the indoor and outdoor elements. Come ready to step outside the box &build strength. . All fitness levels are welcome and encouraged to join! From bodyweight work to utilizing equipment like battle ropes, TRX straps, kettlebells, resistance bands, slam balls, agility ladders- just to name a few- you will never be bored during this class!

From Fairhope Fitness 24

Listed by Mindbody: Fairhope, AL, gathered by the Mobile events calendar.