Health & WellnessMonday, November 16
Yoga - HUSH
Monday, November 16 · 5:30-6:30 p.m. · Numa Wellness Collective
5:30-6:30 p.m.
- When
- Monday, November 16 · 5:30-6:30 p.m.
- Where
- Numa Wellness Collective1719 Dauphin Street · Mobile, AL · 36604
- Good to know
About this event
60 min | Yoga · Mindfulness. A fully guided restorative practice built around long, supported holds — props included — to work directly into the nervous system. Closing savasana carries a custom calming ritual to take the stillness with you. Permission to slow all the way down.
From Numa Wellness Collective
Listed by Mindbody: Mobile, AL, gathered by the Mobile events calendar.