Yoga with Jane

About this event

This "Free" class will always begin with a spiritual or a life observation. Then we will explore awareness and connection to feeling good in our bodies. All classes will include stretching, mobility, and balance. This class does include some strength work but will work for most body types. We will move with curiosity, not judgement, offering lots of modifications for all. Jane likes to study and always is keenly interested in new ways to move our bodies. Come and explore with us. All are welcomed.

From Plot Twist Yoga Studio (at Page & Palette)