Health & WellnessSaturday, November 7
Experience Soaring - Breathwork+Sauna+Cold Plunge+Mindfulness
Saturday, November 7 · 8-9 a.m. · Numa Wellness Collective
8-9 a.m.
- When
- Saturday, November 7 · 8-9 a.m.
- Where
- Numa Wellness Collective1719 Dauphin Street · Mobile, AL · 36604
- Good to know
About this event
60 min | Breathwork · Sauna · Cold Plunge · Mindfulness A fully guided experience designed to lift you into purpose, hope, and possibility. Through breathwork, heat, and cold, you'll examine what holds you back — limiting beliefs, fear, the weight you've been carrying — and remember what gives you flight. Face the edge. Rise beyond it. 75 minutes total in the flow room.
From Numa Wellness Collective
Listed by Mindbody: Mobile, AL, gathered by the Mobile events calendar.