Health & WellnessTuesday, November 24
Fire and Flow
Tuesday, November 24 · 8:15-9:15 a.m. · Above and Beyond Yoga and Salt Therapy
8:15-9:15 a.m.
- When
- Tuesday, November 24 · 8:15-9:15 a.m.
- Where
- Above and Beyond Yoga and Salt Therapy878 Hillcrest Road Suite C · Mobile, AL · 36695
About this event
Fire and Flow combines the fluid movements of vinyasa yoga with powerful sequences designed to build strength, stamina, and flexibility. This heated practice links breath with movement, incorporating energizing flows and challenging poses to help you build internal heat and leave feeling strong, balanced, and refreshed. Suitable for students looking to deepen their practice and challenge themselves. Heated (60 minutes)
From Above and Beyond Yoga and Salt Therapy
Listed by Mindbody: Mobile, AL, gathered by the Mobile events calendar.